Most Adults Don't Drink Enough Water

Most adults aren't well hydrated, but how much water should we drink per day?
Sofie Bates, Contributor

(Inside Science) -- The majority of adults aren't drinking enough water. So, how much do we need to drink? And does it matter what we choose to drink? Stavros Kavouras, director of the Hydration Science Lab at Arizona State University, explains how we can stay better hydrated.

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