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Most Adults Don't Drink Enough Water

Most adults aren't well hydrated, but how much water should we drink per day?
Sports
Wednesday, September 4, 2019
Sofie Bates, Contributor

(Inside Science) -- The majority of adults aren't drinking enough water. So, how much do we need to drink? And does it matter what we choose to drink? Stavros Kavouras, director of the Hydration Science Lab at Arizona State University, explains how we can stay better hydrated.

Filed under
Humans
Sports
Nutrition

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Inside Science is an editorially independent news service of the American Institute of Physics

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About Inside Science | Contact Us | Privacy Policy | Reprint Rights

   
Skip to main content
Reliable news for an expanding universe
   

Main navigation

  • Creature
  • Culture
  • Earth
  • Human
  • Physics
  • Space
  • Sports
  • Technology

Most Adults Don't Drink Enough Water

Most adults aren't well hydrated, but how much water should we drink per day?
Sports
Wednesday, September 4, 2019
Sofie Bates, Contributor

(Inside Science) -- The majority of adults aren't drinking enough water. So, how much do we need to drink? And does it matter what we choose to drink? Stavros Kavouras, director of the Hydration Science Lab at Arizona State University, explains how we can stay better hydrated.

Filed under
Humans
Sports
Nutrition

Related Articles

Man sleeps on a bed, with a book in the foreground, glasses on top of it, with an alarm clock nearby.

Your Brain Pays Attention to Unfamiliar Voices, Even While You Sleep

People run alongside bulls during the running of the bulls in Pamplona, Spain.

How Crowds Run When Bulls Charge

An abnormal Tau tangle

Would Disrupting the Way Tau Proteins Copy Themselves Slow Alzheimer's Disease?

Blind daters

Synchronized Heart Rate and Skin Conductivity Show Blind Daters' True Feelings

A fossil warrah skull found at Spring Point Farm on West Falkland. The skull is housed at the Falkland Islands Museum and National Trust.

Evidence Shows Humans May Have Introduced Now-Extinct Wolf to the Falkland Islands

Latest News Articles

The New Quantum Frontier
Physicists Unspool What Happens When Fabrics Dry
We're Ending Our Coverage, But Science Goes On
Heated Debate Rises Over Hints of Superconductivity Above Boiling Temperatures
New Analysis of Pigs' Grunts Reveals How They're Feeling

Latest Video Articles

Nicole Yunger Halpern: When Physics Marries the Past to the Future
James Poskett: Science Has Always Been Global
A Bat's Life
Kristen Nicholson: The Science of Athletes in Motion
Bats Make Predictions on Prey Movements

Inside Science is an editorially independent news service of the American Institute of Physics

© 2022 American Institute of Physics

About Inside Science | Contact Us | Privacy Policy | Reprint Rights